If you are looking for serious training in order to learn self defense or become … » Read More

Our Straight Edge Fighters class is our pride and joy.  It is a program by … » Read More

If you are looking for a fast and effective way to lose fat , tone … » Read More

CardioPump is an intense and very challenging total body workout that combines both resistance training » Read More

Pilates is a low impact and safe form of exercise that works the body correctly … » Read More

“Training Jiu-Jitsu and MMA made me become healthier, kept me out of trouble and improved … » Read More

  “I feel great, satisfied, and proud! I changed into a different person.”    Hello … » Read More

“It’s the mind that controls the body”. That’s what Yasmin told us when we asked … » Read More

Omar was unhappy with his unhealthy lifestyle and bad eating habits. He was feeling unfit … » Read More

by: The Citizen Here are some facts about smoking that people especially smokers are in … » Read More

by: Nathali A. Saket Learn how to read nutrition facts label! What is a Nutrition … » Read More

by: THE CITIZEN Facts about water: Did you know that water regulates body temperature, removes … » Read More

Black Belt 3rd Dan BJJ Samy Al Jamal demonstrating some triangle escapes.

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3rd dan black belt Samy Al Jamal demonstrating one of his conditioning routines.

by: The Source MMA “Loved by all and feared by most of his opponents.” Jamil … » Read More

The Source MMA team was part of the Brazilian Jiu-Jitsu delegation that went to compete … » Read More

The World Professional Jiu-Jitsu Championship took place last month (April 2011) in Abu Dhabi. This … » Read More

The Source MMA pioneered initially as the first true Mixed Martial Arts school in Amman … » Read More